Dehydration can also disrupt blood flow and worsen period pain. This can lead to pelvic congestion, alter blood flow, and also exert pressure when the blood passes through blood vessels in the uterus, to the vagina. During the winter season, we tend to drink less water, as we do not feel thirsty in the cold weather. Dehydration – Hydration plays an important role in various body functions, including menstruation.How the winter season affects your menstrual cycle, period pains As temperatures drop in various northern states of the country, including the national capital, period pains experienced by women are only likely to get worse during the season. From mood swings to cramps, to food cravings that can mess up their diet, periods are anything but pleasant. One cannot deny that periods are hands down, the most irritable thing that women have to experience every month. Many women and young girls seem to complain about the same issue. However, with time, I noticed that period cramps and menstrual pain seemed to get worse as the weather got cold outside. New Delhi: Every time I complained of period pain, especially in the winters, my mom would tell me it is a 'natural process', and you have got to deal with it. Know the causes of worse period pain, and home remedies that can help relieve such pain during the winter season.
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